This workshop explores how metacognitive strategies can support anxious students in regulating their emotions so that they are able to learn and thrive. Pulling on research from cognitive psychology and education, we will learn how to support students in recognising and reflecting on their thought patterns, develop a greater awareness of emotional triggers and build emotional resilience to navigate academic challenges with confidence.
Ideal for educators, counsellors, and mental health professionals working with anxious students.
Venue: Bellavista School. 35 Wingfield Avenue, Birdhaven
Date: Wednesday 12 February 2025
Time: 14h30-16h30 (Registration at 14h00) SAST
Strictly No Walk Ins!
*Note : This workshop does not offer CPD points